“Were you silent or were you silenced?”    Oprah’s tagline question was heard around the world as she prodded Meghan Markle, Duchess of Sussex and wife of Prince Harry about her treatment as a member of the royal family. Meghan Markle...

Running. When most people hear that word, they are filled with dread. They only think of pain and exhaustion. However, for Cole Cronk, running is a way for him to prove himself to others. He is constantly striving to beat not only himself and his teammates,...